Day 13

On occasion meditation can be a time for reflection. One may find oneself questioning one’s life, dreams and motives. It is more important to go with the flow than to resist the need. Nothing is gained by force.

When one begins to understand the true benefits of meditation one will realise that the daily ritual and intent are paramount. What takes place during these moments is of lesser concern. Trust in the process brings its own rewards in time.

To truly feel and to think deeply, are the results of many years of accumulated love and wisdom. Most of us give lip service to these notions.

Be yourself. Be proud of your efforts to grow. There is only now; this present moment in time, and you have accomplished so much more than you are currently able to comprehend. Be patient, and persevere.