Day 04

Bringing the body to rest and focussing one’s attention upon the higher self initially creates a waking, dream-like state. One is unsure as to whether the visions and thoughts received are messages to be deciphered, or distractions intended to coerce improved concentration.

One does not feel especially awake. But then, one is likewise not asleep; there are too many references, such as the sound of a passing car, or the constant chirping of birds, to confirm this.

But, this stage is necessary. The relaxation caused by this drowsy sensation allows one, ultimately, to focus with pin-point accuracy.

Do not fight the ebb and flow of the meditation. Simply drift with the tide, and remain as conscious of the journey as possible. Some day hence you will arrive at a place of peace, where the still, clear waters of your essential being lie patiently waiting for your return.