25 November

What if you were given half a chance to become a child again? Imagine running free, joyful just to be. Imagine all the new discoveries you could make, and, lost in the present moment, how the lack of fear and worry would empower you to live your destiny.

Where have these carefree days now gone? Why is there such misery, conformity and lack of song? And why are we, as adults, content to do without the joy of youth, vitality and health?

As you look back on your life, with the passing years, you can see a diminishing of the child within. Lethargy, obesity, disinterest in life set in until we feel no more. And this disintegration of one’s life is subtle, gradually becoming more pronounced each year. Why do we accept this downward trend? Why do we dismiss it as old age?

If you could reclaim that youthful state would you be prepared to make the necessary changes in your life? Or have you long forgotten how well you used to feel? Time it is to shed the accumulated energies which are stale and restrict your vitality.

Lifestyle changes are required, and not just for a few weeks or months, but for life, and all that this entails. Shake yourself awake and make the changes you know you need to make. You do not need another to show you how. Reclaim your body, mind and soul, and take control.

Determination is required, and an inability to accept anything but the best for self. If you can begin to understand how intolerable is your present situation then you will find the impetus to succeed.